Charmaine Patterson Practicing Mindfulness, Accelerated Resolution Therapy (ART), CBT, DBT, and Trauma Informed Therapy in Calgary, Alberta, and virtually in Ontario, Canada
In-person Sessions Available
Find balance and reconnect with your inner strength in a cozy, therapeutic space created just for you. With over 27 years of experience, Charmaine Patterson, a registered clinical social worker and Calgary native, offers a compassionate, nonjudgmental approach to help you navigate life's challenges. If you are struggling with anxiety, stress, grief, depression, or simply feeling a bit lost, she's here to listen to you.
Through self-awareness and a little curiosity, you can start to understand your inner workings and move toward becoming the person you want to be.
She also offers virtual sessions as well.
Charmaine is one of those very few people in life that leaves a profound impression. I worked with her when I attended a day hospital program years ago. I was in a very dark place in my life and had little to no hope. Day hospital ended & I continued to struggle. She was the one person/therapist that I connected with and felt heard. I have tried many and always felt like I was just going through the motions. Years lapsed but I held onto to the hope that I would connect with Charmaine again. I have been seeing her consistently for a while now. I was correct in my strong feeling of this was the person I needed to help me in my muddy mental health path. She is soft, gently guiding and truly invested in her craft. She has a brilliant way and weaves all of her experience and education in this magical way to walk with you on this journey and feel supported and cared for in a way that I have never felt before. I feel truly blessed and grateful for our sessions and often hopeful for what I’ll experience next with when working with Charmaine
She (Charmaine) was inspirational.
Charmaine you were beautiful. Amazing. Life-changing. Your behaviour and character are shining example of mindfulness and loving kindness.